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Delicious Cottage Cheese Veggie Italian Frittata Recipe: A Healthy Twist on Classic Comfort Food

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Delicious Cottage Cheese Veggie Italian Frittata Recipe

Cottage Cheese Frittata is made with cottage cheese, it is a heaven food for cottage cheese lovers even for me, yesterday I tried cottage cheese Frittata at home in the easiest way it came out perfect. So I am here to share the recipe which I loved the most, if you haven’t tried this, please go for it, surely you will love this recipe. The best part is, you can have this at breakfast, lunch, brunch, dinner or any in Between time, and you can use your favourite variety of vegetables. I recommend not missing asparagus, onion, and spinach, it gives more flavour to this dish. 

A short quick summary about Cottage Cheese Veggie Italian Frittata Recipe, take a glimpse

Frittata is an Italian dish also called an omelette or crustless quiche. it looks like an omelette filled with various vegetables invented in the 1800s by Sicilian to Louisiana. Frittata is a baked egg dish consisting of vegetables, cheese and meat. Cheese frittata taste like rich buttery, cheesy and stuffed herbs. Cottage cheese can be severed according to your preference, immediately, warm or cool it gives the best taste in all time. It is FANTASTIC with HIGH PROTEIN!! And the best choosable dish to eat with protein and deliciousness.

Ingredients to make cottage cheese Frittata contains all the basic ingredients which can easily be available, also it is filled with more protein with deliciousness, cooked within 30 minutes and we can serve it any time. The Best part about cottage cheese Frittata is, filled with favourable veggies and gives the best taste to it, for the person who does not like to have cottage cheese plain, you can eat it with Frittata, definitely it boosts your mood.

Ingredients 

  • Tablespoon of Olive oil
  • Cottage cheese- use fat-free cottage cheese, my best-loved brand is hood.
  • Vegetables-onion, capsicum (red bell pepper), peas, asparagus and spinach. By all means, you can add your favoured vegetables. All vegetables should be one or two, finely chopped.
  • 1 tablespoon Garlic, cubed.
  • 2-3 Large eggs
  • Freshly grated parmesan cheese, there is also an option to mingle cheese feta, mozzarella goat cheese, and Havarti. It adds more kick to the dish!
  • Basil – it adds the best final touch to the Frittata recipe 
  • Chives – for being garnish to the recipe.

Are you imagining Frittata is hard to make deliciously? No, it is easy peasy. take a careful look below for the instructions.

Delicious Cottage Cheese Veggie Italian Frittata Recipe

Instructions to make Cottage Cheese Veggie Italian Frittata Recipe

  1. Heat the oven to 375 degrees F. make sure to turn the oven rack from top to second highest 
  2. Place a 10-inch oven-safe skillet.
  3. To take the chill off reheat the oil at medium-high heat.
  4. Add onion, asparagus, red bell pepper or all your favoured veggies. Cook until veggies are cooked thoroughly and browned. About 5 minutes, stirring at intervals. Mix the garlic and spinach and it rustles up in 1 minute. Or you can cook until the spinach gets drooped. sprinkle with salt and pepper for taste. And turn out the heat.
  5. In a medium bowl, whisk simultaneously the eggs, parmesan cheese, cottage cheese, and a bit of salt and pepper.
  6. Put on the egg mixture in the skillet over cooked veggies. Add the basil on top. Turn on the oven to medium heat, and cook for 1 minute to Make way for the bottom set up.
  7. In the oven bake until the top gets set, about 15 to 20 minutes. Frittata becomes rubbery if you over-baked, so make sure to be careful at the baking hour. You just want to cook the dish until it gets set or baked.
  8. Carefully pull out the Frittata from the oven and slice the Frittata into 4 wedges. Garnish with freshly cubed chives or with salad or berries, If desired.

How long can be stored in Cottage Cheese Frittata

  • Frittata is not only easy to make, but also it is easy to store. you can store it in the fridge for up to 4 days. Great right?
  • But all you need is to store it properly. Slice the Frittata, and stack the Frittata with parchment paper in middle. And shift it to an airtight container.
  • When you need, reheat it in the oven or microwave. and enjoy your dish!

When I was kid, my mom cooked cottage cheese Frittata and served it to my big family members but the thing is, that day our home was filled with more family members, and my mom served this recipe plainly without any side dishes, it looked unproper serving that doesn’t add a kick to the dish. you never do this mistake when there is a big serving. So, I am suggesting some serving ideas to look more delicious Frittata.

Serving Suggestions for Cottage Cheese Veggie Italian Frittata Recipe

  1. Hash browns- hash brown is the best combination for Frittata. Mouthwatering while writing this article, take a look to feel the same deliciousness. Heat the oil in medium size frying pan. when oil gets heated add on grated potatoes, potatoes should not be chunky in one place so, lay them out equivalently throughout the pan. Drizzle some salt and pepper. If the potatoes are cooked golden brown then you can flip the other side. After getting both sides golden brown. It is ready to serve with Frittata.
  2. Grilled green beans- take a fresh green bean and mix it with olive oil, salt and pepper. Directly place the green bean on the oven grates. Don’t mind about the charred mark, it doesn’t change the taste. You can use a grill basket to avoid such char marks. In about 5 minutes, grill green beans on the oven grates, and use the spatula to turn over the beans. Take out the beans after grilling. Mizzle with lemon juice for high deliciousness.
  3. Cucumber salad- cucumber is a fresh and healthy vegetable, and it is the best way to complete the Frittata dish. Take a 2-chopped cucumber and add half an onion. Mix it with 1 tablespoon white sugar or honey, 2 tablespoon cider vinegar, 1/2 tablespoon salt and pepper. Or you can serve a fresh plain cucumber. Don’t need to peel the cucumber.

The previously mentioned dishes are the best delicious recipes to serve with Frittata, many side dishes are there to serve with Frittata, but I chose the best, most delicious, and healthy side dish among several. 

Nutritional information of Cottage Cheese Veggie Italian Frittata Recipe

  • Serving size: 2
  • “Amount per serving”
  • Carbohydrates 10 g
  • Sugars 6.7 g
  • Fat 9 g
  • Protein 19 g
  • Sodium 533 mg
  • Fibre 0.5 g
  • Cholesterol 0.2 g

I have mentioned previously nutritional benefits of cheese Frittata are estimated as per my own cooking style. It will vary for some reason, the quantity of the ingredients may change the nutritional value. For exact nutritional value, you can use your favour nutrition calculator and add the precise ingredients which you used in the dish.

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